Athletics Drill Demonstration

Description

Example of a top performer

Coaching points

Look at the low start position especially the head and the shoulders gradually rising into full sprinting

The Drill is often used with

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Sprint start side view Drill Thumbnail
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Sprint start side view

Perfect Sprint Drill Thumbnail
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Perfect Sprint

sprint start on the bend Drill Thumbnail
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sprint start on the bend

Perfect sprint from front Drill Thumbnail
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Perfect sprint from front

sprint startSprint ExamplesAthletics Drills Coaching