Search: Long Jump

Approach Run

category: Long-Jump

Rehearsal of the approach run with check marks ensuring consistency of approach run to the take off board.

Drive Activation

category: Long-Jump

This drill activates the upward and forward drive of the free leg over the hurdle and produces a good split leg position.

2 Footed Standing Jump

category: Long-Jump

Two footed standing long jump stresses vigorous take off from legs, strong swing of the arms, followed by forward shoot of legs to cover as much dista...

Penultimate Stride

category: Long-Jump

Focus on the approach run by lengthening the penultimate stride and shortening the final stride prior to take off. This action lowers the centre of gr...

Standing Triple Jump

category: Triple-Jump

The standing triple jump drill requires vigorous flat take offs from legs, strong swing of arms followed by forward shoot of legs to cover as much dis...

2 Footed Standing Jump

category: Long-Jump

Two footed standing long jump stresses vigorous take off from legs, strong swing of the arms, followed by forward shoot of legs to cover as much dista...

2013 moscow world championships - men - long jump - qualifying

14th IAAF World Championships in Athletics - 2013 Moscow World Track & Field Championships at Luzhniki Stadium. Greg Rutherford, Eusebio Caceres, ...

Athletics - men's long jump final - beijing 2008 summer olympic games

The men soar to unbelievable heights in the men's long jump final at the Beijing 2008 Summer Olympic Games. ... ...

Athletics - women's long jump final - beijing 2008 summer olympic games

Watch the incredible distances the competitors reach in the final of the women's long jump at the Beijing 2008 Summer Olympic Games.

How to increase distance and speed in long jump?

activities for teaching the standing long jump.

What are the key teaching points when teaching javelin,?

I need coaching tips, methods of coaching and rules.

Athletics: long jump

TECNICA DE MULTISALTOS ATHLETICS: Long Jump