Athletics Drill Demonstration

Description

The performer is upright out of the blocks and the innitial strides are to short and weak

Coaching points

These faults are due to an elevated head and shoulder position and inadequate leg power

The Drill is often used with

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Common Faults Drill Thumbnail
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Common Faults

Common faults non linear arm movement Drill Thumbnail
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Common faults non linear arm movement

Glide with shot Drill Thumbnail
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Glide with shot

Perfect sprint from front Drill Thumbnail
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Perfect sprint from front

common fault upright startCommon FaultsAthletics Drills Coaching