Search: highjump

Jump

category: High-Jump

Athletics Jump High Jump A curved approach run followed by a single leg vertical jump to touch a suspended ball rehearses the first two phase s of th...

2 Stride Run Up

category: High-Jump

Athletics 2 Stride Run Up High Jump Short approach run to take off.

Drive Activation

category: Long-Jump

Athletics Drive Activation Long Jump This drill activates the upward and forward drive of the free leg over the hurdle and produces a good split leg ...

Spring Board Drill

category: High-Jump

Athletics Spring Board Drill High Jump A spring board can be used to increase the timing of the flight phase . An advanced drill, allowing the perfor...

Approach Run

category: Long-Jump

Athletics Approach Run Long Jump Rehearsal of the approach run with check marks ensuring consistency of approach run to the take off board.

3 Stride Approach

category: High-Jump

Athletics 3 Stride Approach High Jump The 3 stride run up and jump. Short approach drills are used to reinforce foot placement, body position, and ac...

Penultimate Stride

category: Long-Jump

Athletics Penultimate Stride Long Jump Focus on the approach run by lengthening the penultimate stride and shortening the final stride prior to take ...

2 Footed Standing Jump

category: Long-Jump

Athletics 2 Footed Standing Jump Long Jump Two footed standing long jump stresses vigorous take off from legs, strong swing of the arms, followed by ...

Back Flexibility

category: High-Jump

Athletics Back Flexibility High Jump This athlete is arching his back over a padded bar to improve flexibility and kinesthesis (the ability to feel m...

High Knee Pick Ups 2

category: Track

Athletics High Knee Pick Ups 2 Track Reinforce high knee pick ups, mobilise the hip flexors and hip extensors and develop linear foot placement.

Men's high jump final | rio 2016 replay

Canada's Derek Drouin wins gold in men's high jump in Rio 2016. Watch the whole competition! Athletics Integrated: Day 11 | Rio 2106: ...

Women's high jump - athletics world cup 2018 london

Women's High Jump - Athletics World Cup 2018 London.

Hi, can I get some coaching tips about High Jumps?

I'm looking for information on high jump drills for?

When introducing the high jump to 9 and 10 year olds should there be any particular emphasis on the take off leg or can they run from the same side initialy?

I need coaching tips, methods of coaching and rules.