
Jump
category: High-Jump
Athletics Jump High Jump A curved approach run followed by a single leg vertical jump to touch a suspended ball rehearses the first two phase s of th...
We found 15 results matching your criteria:
category: Long-Jump
Athletics Drive Activation Long Jump This drill activates the upward and forward drive of the free leg over the hurdle and produces a good split leg ...
category: High-Jump
Athletics Spring Board Drill High Jump A spring board can be used to increase the timing of the flight phase . An advanced drill, allowing the perfor...
category: Long-Jump
Athletics Approach Run Long Jump Rehearsal of the approach run with check marks ensuring consistency of approach run to the take off board.
category: High-Jump
Athletics 3 Stride Approach High Jump The 3 stride run up and jump. Short approach drills are used to reinforce foot placement, body position, and ac...
Canada's Derek Drouin wins gold in men's high jump in Rio 2016. Watch the whole competition! Athletics Integrated: Day 11 | Rio 2106: ...
Women's High Jump - Athletics World Cup 2018 London.
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