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How can I make a drill for being strong with ons the ball?
Hi Reuben, the most effective way to practice staying strong on the ball would be by doing lots of 1v1s with defenders, or possession games with defenders. Furthermore, here is an example of a drill that can enable you to be stronger on the ball.
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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