Volleyball Drill Demonstration

Coaching points

Keep eyes on the ball, and other arm used as a guide. Player leans slightly back prior to contact with the ball. Upon contact, push body weight forward to generate power through the shot. Stay tall on balls of feet and keep knees bent.

Drill tags: knees bent, serve

The Drill is often used with

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2 Player Set With Swap Drill Thumbnail
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2 Player Set With Swap

Set, Dig and Smash Drill Drill Thumbnail
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Set, Dig and Smash Drill

Serve and Set Drill Drill Thumbnail
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Serve and Set Drill

Dig and Overhead Pass Drill Drill Thumbnail
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Dig and Overhead Pass Drill

Slow Motion ServeVST:SERVINGVolleyball Drills Coaching