Volleyball Drill Demonstration

Description

In groups of 4, pair up and set the ball to each other. On the blow of a whistle, all players swap to the other side of the net, whilst continuing to set to each other.

Coaching points

Eyes up looking at ball trajectory with knees bent. Stand on the balls of your feet, bending the elbows and pushing through the ball with fingers at point of contact.

Drill tags: 2 player, set, whistle

The Drill is often used with

Prev Next
3 Player Dig Set and Smash Drill Drill Thumbnail
View this drill

3 Player Dig Set and Smash Drill

Advanced Smash Drill Drill Thumbnail
View this drill

Advanced Smash Drill

Dig and Overhead Pass Drill Drill Thumbnail
View this drill

Dig and Overhead Pass Drill

4 Player Dig Pass Relay Drill Thumbnail
View this drill

4 Player Dig Pass Relay

2 Player Set With Swap6 Advanced DrillsVolleyball Drills Coaching