Volleyball: Dig Up Many Balls

As a brand new coach I have found the drills to be of amazing hel...
Joan

DESCRIPTION

One player stands on one side of the court, with three on the other who have a few balls each.

They throw balls to difference parts of the court for the player to run and dig.

COACHING POINTS

In this drill receiver must be able to run constantly and dig balls on the move.

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