When played correctly Backhand Cross-Court can be devastating to your opponent. Even if they manage to move quickly and return this shot they'll have been drawn out of position which will leave the court open for your player to smash a crushing forehand into the far corner!
What's in the Session?
To develop your players powerful backhand cross-court stroke this session is divided into three sections:
Get your players winding up to play this powerful stroke and fire a cross-court backhand shot across their opponent's bow!
To get more comfortable with using the slice in different situations on the court and to understand the factors that are related to executing a high quality slice shot.
Teach how to volley from different heights and get your players winning at the net!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app