Playing the shot itself is only half the battle though - if your players truly want to break their opponent's rhythm and bring them in to the net they will need to learn how to disguise their shot in order to truly have the element of surprise on their side.
Just like with the Spanish inquisition, nobody expects the dropshot!
However, as players progress through the exercises in this dropshot development session it's key that your players understand that this is a high risk shot with a low percentage - and as such should be used sparingly. Use it at the right moment in their next game though and it can be a real point winner!
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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