Rip and Chip - Attacking and Defending with all you've got

This week we work simultaneously on attack and defence! While one player works on their power strokes the other player is digging out shots from the death - chipping to keep the point alive!

Your players will love being given the opportunity to play rip-roaringly fast shots to their opponent in a structured way - giving them the freedom to hone their power shots.

What's in the Session?

To begin with you can start your budding young players with some target practice - where they're allowed to hit the ball as hard as they wish, as long as it lands inside the other side of the court!

Attacking's only half the battle! What do you do if you're on the receiving end of one these rip-roaring shots?

Well to find out how your players cope when they're being put under a battering ram of pressure - whilst one player works on their attacking shots your other players work on recovering these shots - using soft hands and chip shots to get the ball back in the court and keep the rally alive!

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT