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Pressure Rallying - Movement and Concentration session

This week's Session is all about teaching your players to take the ball early when in a high pressure situation - using a ticking clock scenario to see which pair performs best under pressure!

This session also works on concentration in the point and encouraging a high-intensity of movement - so that players try to get to every ball on the rise, as there's no such thing as a lost cause!

How do you get your players to work hard in every point?

Well, you start by pairing your players up and seeing which pairing performs best in a fast rally competition (the point of this is for your players to get to the ball quickly so that in a match they can take time away from their opponent) - but it's a balancing act - do you go all out or do you play it safe and avoid losing time due to an error being made?

Let your players find out with this pressure rallying session!


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