By getting your players to accurately target specific zones on the court they'll be able to run their opponents ragged - sending them on a merry dance from left to right - keeping them guessing as to where the next shot will be coming from!
To make sure your players are in the zone this frequent rotation session will see your players working in pairs, taking it in turns to be the feeder and the worker. Through a series of progressive drills your players will practice how to spread their shot selection around the court - focusing on process goals rather than outcome goals to ensure they fully take on-board the lessons this session has to offer!
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
Register for FREE and get coaching tips, top drills, session and more every week!
