It can often be difficult to introduce beginners to a tennis program, and the first session is always the most important. That's why this session is full of variety to keep your players interested.
This session aims to introduce the players and give them a taste of what to expect from future tennis sessions, while also allowing you, as the coach, a chance to get to know your players at the start of a coaching program and assess their ability.
What's in the Session?
The following session includes a fun introductory game that gets your players working hard and getting used to the commands you will be using throughout the session. Players will work on racket skills, shots and target shooting. The session ends with a fun game for all players to enjoy.
Learn the combinations you need to have you opponent on a piece of string and control every point!
Don?t let your forehand get predictable. Leave your opponent guessing with an open stance to give you the chance to hit it wherever you like!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
Don't find yourself having to regain fitness when you get back to sport after the Christmas break. Keep on top of your exercise plans now and give yourself a head start next year!
Losing is inevitable and it's how we deal with it that will help us to grow as coaches and improve our team's performance.