Want a taster of what's in this session which you do right now? Well try this simple co-ordination test: can you rub your stomach with one hand whilst tapping the top of your head with the other?
Obviously in this session we go a lot further than simply asking your players to tap their heads and rub their stomachs but the concept is still the same - getting players to truly concentrate whilst ignoring distractions - using their full field of vision to their advantage.
We then go on to add an element of competition to the games in this session - in doing this you should be able to see your players improving their footwork and effort levels in an attempt to win the point, score the longest rally and beat their previous performances!
Improve your player's tennis skills in a friendly and fun environment while being active and burning a lot of calories!
Understand which areas improves control and feeling for the ball. Developing proper technique allows players to play effectively and avoid injuries.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.