Easter is just around the corner so we thought we'd treat you to something egg-stra special - hop to it and view your free mini-session, with three fun games/drills you can use at your next training!
This mini-session is free to view and download for two weeks, so don't delay, it's hare today and gone tomorrow!
To constantly change the spin and direction of shots to gain a tactical advantage during a rally.
Develop weapons that will allow for successful performance in the mid court area.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app