When you see the elite players on the court it can often be easy to overlook their movement - they literally never stop moving which is how they some how always manage to be in the right place at the right time.
To get your players zipping around the court like the pros and start playing their A Game again this session gets them back on their toes - ready for any opponent!
This session can be used with any size group - from 2 players upwards as players work in pairs and can be used as a full hour long session or alternatively you can incorporate the practices in this session into you pre-match tennis routines.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
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