Agility and co-ordination - Sharpen their senses!

Sharpen your players' senses with this Speed, agility and fast reactions session - getting players to keep their eyes up, bouncing on the balls of their feet and ready to pounce to meet the ball!

When you see the elite players on the court it can often be easy to overlook their movement - they literally never stop moving which is how they some how always manage to be in the right place at the right time.

To get your players zipping around the court like the pros and start playing their A Game again this session gets them back on their toes - ready for any opponent!

This session can be used with any size group - from 2 players upwards as players work in pairs and can be used as a full hour long session or alternatively you can incorporate the practices in this session into you pre-match tennis routines.

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  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
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