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Tennis: Volleys

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DESCRIPTION

- Coach feeds in, then volleys are played out competitively.
- Volleys must go to a single player.
- Must step into the ball and punch.
- Swap -> Backhand or rotate.

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Volley reaction | Volley Drills

Volley reaction:

- Coach feeds the ball low over the net.
- 2 players try to beat the goalie.
- They must bend low to attack the volleys.
- A point is scored if the ball is hit between the cones.
- Play 15-20 balls then rotate.

Volley Drills
Volleys | Volley Drills

Volleys:

- 2-4 low feeds then stop.
- Low feeds, from hand feed, to encourage players to lunge.

Volley Drills
Volleys | Volley Drills

Volleys:

- Player plays two rapid fire volleys from either side, then goes to the back of the queue.
- Set up targets i.e. cones.
- Split step before volleys hit!.

Volley Drills
Volley consistency | Volley Drills

Volley consistency:

First to 10 wins. Rally to 6-10 shots without a mistake. Try and win the point but not allowed to hit winners.

Volley Drills
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