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Tennis: Volley and Poach

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DESCRIPTION

1) Teacher supplies first volley low in alley.
2) Student returns softly to teacher.
3) Teacher returns high to centre.
4) Student poaches, hitting backhand volley at target.

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Volley and move across net in pairs | Volley Drills

Volley and move across net in pairs:

1. Students work in pairs.
2. Students move down net volleying to each other.
3. Emphasize control and precision volleys.

Volley Drills
Volley reaction | Volley Drills

Volley reaction:

- Coach feeds the ball low over the net.
- 2 players try to beat the goalie.
- They must bend low to attack the volleys.
- A point is scored if the ball is hit between the cones.
- Play 15-20 balls then rotate.

Volley Drills
Volley Race | Volley Drills

Volley Race:


-The players are in pairs in this volley race.
- Make sure players stay in the service box area and that players don't hit each other with the ball.
- At first forehand volleys only.
-The pair to have made the most volleys in 30secs wins.
This can then be done with backhand volleys and various variations.

Volley Drills
Volley consistency | Volley Drills

Volley consistency:

First to 10 wins. Rally to 6-10 shots without a mistake. Try and win the point but not allowed to hit winners.

Volley Drills
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