I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

  • Coach and player rally together.
  • Coach moves player around the court.
  • Player has to respond to all the balls with deep shot to the middle of the court.

COACHING POINTS

In this drill player tries to maintain consistency while hitting balls deep to the center of the court. Choosing this direction is a great option not only in defensive situations but also while playing against opponents who like to move to the ball. Responding to the center shot requires movement away from the ball which many players don’t train at all. Additionally, from the tactical point of view, hitting from the center limits possibilities to put pressure on the rival just to deep shots because it is almost impossible to hit good angle shot from this spot on the court. Coach can set up zone and award points for every shot made inside or focus on the number of balls without a mistake if consistency is the major goal.

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