Tennis: Decide & Control

Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

  • Court is divided into 4 zones, 2 short zones service boxes and 2 deep zones from service line to the baseline.
  • Every zone has a number from 1 to 4.
  • Coach feeds balls to player's backhand.
  • Player says the number of one zone and tries to hit the ball into this zone using only backhand slice.

COACHING POINTS

  • Players work on controlling the shots into different areas on the court.
  • Every opponent has their strengths and weaknesses so being able to identify and target this weakness should be a players primary goal.
  • To make this exercise more challenging for the player, the coach can feed various balls or add a scoring system for made and missed shots.

READ MORE
READ LESS
OFTEN USED WITH...
2293166
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Backhand Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT