Tennis: Backhand Strike

I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

  • Cones are set not too far away from the player.
  • Player self-feeds the ball and hits backhand.
  • Player tries to hit all the cones.
  • This exercise can be done both in individual or team format so coach can make adjustments according to the number of the kids on the court.

COACHING POINTS

  • In this drill the player works on racquet and pace control.
  • Small distance to the target teaches player to resist using too much power and focus solely on controlling the ball.
  • Additionally the player can significantly improve point of contact of the backhand stroke because without hitting in front of the body it is almost impossible to make the target. 

READ MORE
READ LESS
OFTEN USED WITH...
2187495
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+tennis drills
  • create professional coaching plans
  • or access our tried and tested plans
MORE Backhand Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans