Rugby: Movement Warm Up

Description

• Passing warm up game
• Two teams
• No moving with the ball (similar to netball)
• Aim is to complete 10 passes
• If a team completes 10 passes, the other team does 10 push ups.

Coaching points

• Sharp off the ball movement
• Players in possession should always be looking around to know where their teammates are - have a visual image of the playing area.

Drill tags: movement, passing, warm up