Players start in attacking group of 3 on the 10 meter side of the grid. They pass the ball down the line at 10 meters,� attacking forward they spread out passing the ball up and down the line. They should be working at 30 meters by the time they reach the top cones.
The next group should go.
When finished, attacking groups should join the end of the lines at the start of the grid, ready to go again.
Coaching points
Short passes are not spun.
Long passes should be spun.
Passes are weighted correctly.
Receivers hands should be out, providing a target.
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