The sequence of passing on this exercise is as following......
P2 passes to P1, who passes to P4 using a pass from the ground.
As the same time P3 passes to P2 who passes to P1, who passes to P3, from the ground.
and so the exercise continues.
There should be no delay in passes.
Coaching points
This exercise should be preformed at pace.
Receivers hands should be out and ready to catch.
Communication aids the speed of the exercise, while encouraging players.
Players should not be afraid to make mistakes, but help them to identify what they can change.
Passes are correct in terms of selection, weighting, distance, accuracy, and timing.
SH furthest foot from the receiver is close to the ball, they are low, drawing the pass in one motion from the ground towards the target without lifting the ball.
Add to clipboard
