Rugby Drill Demonstration

Description

Tell the players the following......

  1. The first attacking group lines up with enough depth to attack the edge of the grid, they pass the ball down the line and attack at pace - but should not enter the grid.
  2. The last receiver in that attacking line will pass to the first receiver in the next attacking line - they attack at pace but must get the ball down the line before any player enters the grid.
  3. And so the exercise continues around the grid.
  • Change the direction of the ball.

Coaching points

  • Supporting players attack from depth at pace.
  • Players use quick hands to move the ball down the line.
  • Hands are out and ready to receive the ball.
  • There may be do need to spin the ball.
  • The pass is weighted correctly in terms of speed, distance and accuracy.

The Drill is often used with

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