Rugby: Counter Bag

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Tell your players the following.....

  1. One player will straddle the bag and compete for the ball on the ground.
  2. The two remaining players will remove the competing player.
  3. The competing player will change sides, and compete for the ball on the opposite side, but the remaining two players need to get there quickly to stop them and remove the competing player again.
  4. This sequence repeats until the coach says stop.
  5. That's it, let get going.
  • Don't forget to change the players around.

COACHING POINTS

  • Players need to remove the threat quickly and aggressively.
  • They get low and drive through the contact.
  • Target the jackals legs and arms.
  • Make contact with the shoulder.
  • The jackal needs to get low, with a wide stance.

READ MORE
READ LESS
OFTEN USED WITH...
1294191
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Sevens DRILLS
/drills/ Rugby/ Sevens /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT