Make 10 passes then:
1) Make figure 8 between legs.
2) Partner does the same after another 10.
3) 10 passes then throw ball up and make a 360deg turn to catch it before it hits the floor.
4) 10 passes then throw ball overhead and catch it behind back.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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