I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Organiser l'exercice comme indiqué sur le diagramme

  • Par groupes de 2 dans un carré de 10m x 10m
  • 1 ballon par groupe
  • COACHING POINTS

  • Ball in two hands
  • Smooth continuous running style
  • Draw defender off balemce and run curve around to their other side
  • Sprint away after the swerve.
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