El primer jugador corre alrededor del cono rojo y vuelve hasta el comienzo del slalom. Allà el jugador hace zig-zags en el slalom, luego vuelve antes de correr alrededor del segundo cono y hasta el segundo grupo de jugadores donde la pelota es pasada al próximo jugador
in more ways than one
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in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
