Players start in two lines: either at the half way line or behind the 3 point line.
For a right hand lay up:
The 1st two players in the right hand line start with basketballs. The first player dribbles to the basket and makes a lay up and leaves their shot and joins the back of the left hand queue.
The 1st person in the left hand queue moves to collect the rebound and passes to the next person without a ball in the right hand queue and joins the back of the right hand queue.
This then repeats. This can be done on both the right and left hand sides.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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