Variation 1: 1. Thrower, throw to position 2 or 4. 2. 2 or 4 spikes it. 3. position 4 and 3 on opposing side blocks it. 4. 5 repititions then swap. Variation 2: 1. Spiker pushes back. 2. Thrower hits. 3. Blockers block. 4. 5 repitiions then swap. Variation 3: 1. Mini game, attack line is boundary.
1. Arms ready. 2. Block together with partner.
This practice has no coaching points
This practice has no progressions
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
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