Volleyball Drill Demonstration

Description

Variation 1:

1. Thrower, throw to position 2 or 4.

2. 2 or 4 spikes it.

3. position 4 and 3 on opposing side blocks it.

4. 5 repititions then swap.

Variation 2:

1. Spiker pushes back.

2. Thrower hits.

3. Blockers block.

4. 5 repitiions then swap.

Variation 3:

1. Mini game, attack line is boundary.

Coaching points

1. Arms ready.

2. Block together with partner.

 

Created by Shantel, Volleyball Teacher, Australia

Spiking and Blocking8 Block DrillsVolleyball Drills Coaching