1. Fodarbejde2. Gribe/Røre små bolde3. 1P - fokuser på C angreb, derefter ud til blokade og gribe små bolde.4. Fokus C angreb, ud og blokere en rigtig bold.5. Alle angreb nu. Træner kaster enten til C eller 1, 8 angreb. Spiller skal fokusere på at bevæg sig ud blokere.
BenarbejdePlacering af hænderPress / PassivVolley IQ
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."