Community | Five Step Blocking Progression

Simon Lüdeking-Madsen Coach, Denmark

DESCRIPTION

1. Fodarbejde2. Gribe/Røre små bolde3. 1P - fokuser på C angreb, derefter ud til blokade og gribe små bolde.4. Fokus C angreb, ud og blokere en rigtig bold.5. Alle angreb nu. Træner kaster enten til C eller 1, 8 angreb. Spiller skal fokusere på at bevæg sig ud blokere.

COACHING POINTS

BenarbejdePlacering af hænderPress / PassivVolley IQ

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PROGRESSION

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