
Groups of 6 Player 1 (Red Circle) serves the ball over the net and down the line Player 2 (Blue Circle) passes the ball towards player 3 (Yellow Circle) Player 3 sets the ball out to player 4 (Black Circle) Player 4 catches the ball and runs back to the start of the drill. Everyone follows the ball to keep the drill flowing. Key Points: Platform to target, hold platform, set or pass.
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