Serve Receive competition Divide into 4 teams of 3 2 teams on serving side take turns serving one-at-a-time 1 team in serve receive on court 4th team as target and shaggers set time limit for passers to get as many good passes to target switch groups after time is up
Passers control passing comminucation player movement anticipation of serve Servers agressive serves make players move short in front of 10'line or deep corners
This practice has no coaching points
This practice has no progressions
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
Move from reactive to proactive with drills that build anticipation. The best players know what's coming before it happens.
FIVB's Strategic Vision 2032 is driving major changes: rule modernization, competition expansion, and coaching requirements that will reshape the sport. Here's what's coming.
Register for FREE and get coaching tips, top drills, session and more every week!
