This drill keeps a number of players involved in a player-run drill. Setter sets a back set to hitter. Hitter hits to angle, or rolls / tips to off-blocker or line defense. Defense digs ball to setter. Repeat.
Coaches are free to look for good technique at every position and skill. Pace should be quick. Little down time. Rotate shaggers in at appropriate intervals.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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