Volleyball Drill Demonstration

Description

Defensive work for 4v4 using free stle play. If the red player receives the ball, the yellow player runs into set, if yellow receives, red will come in to set.

Coaching points

Early calls on the ball

Height

Early and fast movements to position

Created by Katie, Volleyball Coach, England

4V4 Freestyle defence5 DrillsVolleyball Drills Coaching