The goal is to dig a ball into a target area with enough height to catch it The best dig is one that the player catches in the small box (3 points), then the second best dig is caught in the bigger box (2 points) Third best is catching it anywhere on the court (1 point) And the least desirable dig is not catching it at all
This practice has no coaching points
This practice has no progressions
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."