Volleyball Drill Demonstration
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Description
Red Player starts at 5. Coach simulates tip to 4. Red player digs back to coach, and goes back to line.
Blue player enters into 5 base. Coach rolls ball into deep 5. Blue Digs, and returns back to line.
Yellow player enters. Coach tips to 4. Yellow digs and returns.
Etc...
Coaching points
Movement. Platform. Speed.
Created by Anthony, Volleyball Coach, Canada
