Warm Up:Passing Control

Shantel De Pretis Teacher, Australia

DESCRIPTION

Passing Circuit: 1. Get into pairs. 2.Push back. 3. Pass the ball. 4. Continue until cicuit is complete. 5. Swap throwers. Dig Tennis: 1. One partner on the attack line (position 4), one at the net. 2. Dig the ball continuously. 3. Player inn position 4 goes back to position 6. 4. Repeat drill.

COACHING POINTS

1. Shoulders forward. 2. Stationary when passing 3. Passing high to a target 4.Bend knees

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ Volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT