Warm Up:Passing Control

Shantel De Pretis Teacher, Australia

DESCRIPTION

Passing Circuit: 1. Get into pairs. 2.Push back. 3. Pass the ball. 4. Continue until cicuit is complete. 5. Swap throwers. Dig Tennis: 1. One partner on the attack line (position 4), one at the net. 2. Dig the ball continuously. 3. Player inn position 4 goes back to position 6. 4. Repeat drill.

COACHING POINTS

1. Shoulders forward. 2. Stationary when passing 3. Passing high to a target 4.Bend knees

This practice has no coaching points

PROGRESSION

This practice has no progressions

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