player in 6 pass to one in 3 who sets for 4 who goes in line in 6. Players swap following the ball Start with just volley. then who is in 6 starts passing and who is in 4 starts hitting
Warm up every basic touch.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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