Volleyball Drill Demonstration
1. Position 4 sets to position 3 who back sets to position 2.
2. Position 2 then sets long to position 4.
3. Variation if in fours go to where you set it.
1. Set in a triangle for three rotations and rotate to where you set it.
2. When switching Position 2 sets back to position 4.
Created by Shantel, Volleyball Teacher, Australia