Volleyball Drill Demonstration


Groups of 6

Player 1 (Blue Circle) sets the ball out to the player 2 in position 4 (Red Circle)

Player 2 (Red Circle) tips the ball in front of them and player 1 (Blue Circle) digs the ball to the middle of the court.

Player 2 9Red Circle sets the ball back to position 1 and drill restarts with new players rotating into the drill.

Key Points: Hand follow through to target, focus on the out phase, see all your fingers

Created by Mitchell, Volleyball Coach, Australia

High Ball Setting - Duration 15 Minutes - 9:00-9:1510 Setting DrillsVolleyball Drills Coaching