
na de return naar buiten kan je links blijven staan om de 2de bal terug tegenvoets met FH 2m hoger dan normaal en dieper te spelen. tegenstander moet terugdraaien en achteruit gaan waardoor hij uit balance is.
zie dat bij de return de tegenstander minstens achter de dubbellijnen terecht komt. 2de bal veel spin
This practice has no coaching points
This practice has no progressions
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