Coach will serve wide to the returners forehand. Doubles players will be staggered at the net. If the returner can get the return crosscourt past the net players, they win the point. If the net payers and intercept and get the volley they win the point.
The doubles players formation should be one convering the alley and one on the T
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.