The diagram is set up for a right handed player returning the serve. About 85% of all tennis players would rather return a serve with their forehand. Don't let them. Practice serving to your opponent's backhand. Don't forget to practice to the left hander's backhand as well.
Fundamentals Muscle memory Develop confidence
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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