3 players in orange area 2 players behind blue cone coach serves ball the player at blue cone has to return ball over hitting with racket if that player lands ball in area then they stay on batting side if ball gets caught they become catcher a catcher.
Batters serve high to low Standing position when serving Weight of return serve
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."