Correct the waiters tray serve by preventing the racket head turning facing up and keeping sidewards dropping behind the back. Demonstrate 10 times standing 1 foot from the fence on left side.
Keep 1 foot gap from fence. Swing racket loosely and racket drop behind back close as possible. After 10 times. 4 players each side take turns to do 2 serves each side then swap sides. 1 basket.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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