This drill provides the basic motion to the defensive fold. The tackle sausage on the ground represents the break down. The green cones represent A gap and B gap. On the coach will call out a number. That number of players will shuffle past the breakdown into the proper defensive position. Then the coach will blow the whistle, the C gap defender goes after the "10" (Shield Holder) while the rest of the defense goes up 5m in a flat line
Stress facing the defense and "bumping" defenders already in position Look to combine this with a tackling or breakdown drill Preach staying flat over shooting up fast Look for a good defensive position On toes, bent knees, weight forward, set to hit or move
This practice has no coaching points
This practice has no progressions
in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
