Basically create a multi-skill obstacle course that tests a range of your players physical and in game abilities. The best time around the coourse wins.
This fun activity can be used to give you a better idea of both yoput teams combined and individual strengths and weaknesses.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.